GuidesChatGPT Dot

How to set up ChatGPT Dot so it actually gets work done

Give it responsibilities, not prompts.

Dot is ChatGPT's always-on agent. Here is how to set yours up in about 15 minutes, keep it safe, and give it real responsibilities instead of one-off prompts. Every prompt is copy and paste ready.

Free. No email required, nothing to download.

What you get
  • 10 setup steps, in order
  • 12 copy-ready jobs to hand over
  • The permission rules to set before you give it real work
  • A 15 minute setup checklist

Before you start: who can use it

OpenAI launched dots at DevDay on 29 September 2026. Right now they are only on ChatGPT Pro and Business Premium plans, in eligible markets. Your first dot is included in those plans at no extra cost. Plus and Free users do not have it yet, and OpenAI says more users are coming soon.

  • Pro users in the EU, UK and Switzerland do not get dots for now.
  • Chatting with your dot does not count toward your ChatGPT usage limits. Tasks it starts in ChatGPT Work or Codex do.
  • It is one dot per person for now. Multiple dots and texting are on the way.

Not on Pro? Bookmark this page. The setup steps and prompts will still apply when it reaches your plan.

What is ChatGPT Dot?

Dot is an AI agent that keeps working when you close the chat. Normal ChatGPT answers a request. A dot takes on a responsibility and keeps it moving.

  • Keeps working between conversations
  • Remembers ongoing responsibilities and preferences
  • Researches the information you have connected
  • Hands work off to ChatGPT Work and Codex
  • Uses its own cloud computer and browser
  • Keeps working while your computer is off
  • Messages you when it needs a decision
  • Can be reached through ChatGPT, voice calls, Slack and Microsoft Teams
  • Runs several pieces of work in parallel

The easiest way to think about it. Normal ChatGPT: "Do this task." A dot: "This is now your responsibility. Keep it moving." You can call your dot, give it something to work on, hang up, and the work carries on.

Step 1. Create and personalise your dot

Create your dot in the ChatGPT desktop app or ChatGPT in a desktop browser. During setup you can give it a name, customise how it looks, connect apps and optionally connect your computer.

Once it is set up you can reach the same dot from your phone too. It keeps the same context everywhere, so it never starts from scratch.

We called ours Freddy. Naming it sounds superficial, but it reinforces the right mental model: this is your ongoing assistant, not another random chat.

Step 2. Connect the information your dot needs

This is where your dot starts being useful. Open its profile and connect the apps that matter for your work.

  • Email. Find conversations, commitments and requests you have been sent.
  • Calendar. Track meetings, deadlines and upcoming commitments.
  • Google Drive or your files. Use your briefs, plans, proposals and project docs.
  • Slack or Teams. Follow project discussions, requests and updates.
  • GitHub. Work with code, or hand coding work to Codex.

Your existing app permissions in ChatGPT apply to your dot, so you control what each connection can read or change.

Do not connect everything just because you can. Ask: does my dot need this to do a job I am giving it? If not, leave it off.

Step 3. Decide whether to connect your computer

Your dot already has its own cloud computer and browser. It can research, create files, analyse information and keep working with your laptop switched off. That is ideal for overnight research, long-running analysis, document creation, checking websites and preparing work for the morning.

You can also connect your own computer. Do that when your dot needs local files, local apps, your own browser or an existing local Codex setup. Your computer has to stay on, with the ChatGPT desktop app open, while your dot is using it.

Simple rule: the cloud computer is the default. Connect your own only when your dot needs something that lives on your machine.

Step 4. Choose how you talk to it

You do not have to keep opening ChatGPT to check in. You can reach the same dot through ChatGPT on desktop, web and mobile, voice calls, Slack and Microsoft Teams. Switching channels does not reset anything. Texting is coming soon.

Try telling it where different updates should go.

A

Route the routine and the urgent differently

The prompt
Keep normal updates inside ChatGPT. If something needs my decision today, message me in Slack.
B

Keep working after the call ends

The prompt
If I'm away from my desk, I'll call you for an update. Keep working after we hang up.

Step 5. Set your permission rules before giving it real work

This step matters most. Go to Settings, then Personalization, then Custom Rules, and decide how your dot handles different actions. There are four options.

  • Take action without asking. Your dot does that type of action on its own.
  • Take action when you say so. It acts only when you explicitly ask.
  • Ask before taking action. It must get your approval first.
  • Hand off to you. You complete that step yourself.

Start conservative. Loosen the rules once you have seen how your dot works. A sensible starting setup looks like this.

  • Let it do automatically. Research, analyse documents, prepare briefs, create drafts, update internal checklists, compare options, organise information.
  • Ask me first. Send external emails, message clients, publish content, change important documents, spend money, make bookings.
  • Hand back to me. Passwords, financial authorisations, accepting contract terms, anything especially sensitive.

Step 6. Give your dot an onboarding conversation

Do not start firing random tasks at it. Your first conversation should get your dot to map itself against your actual work. That beats asking "what can you do?"

06

The onboarding interview

The prompt
I want you to become my ongoing AI assistant rather than just responding to individual requests.

Start by learning how I work. Review the context and connected apps you're allowed to access, then interview me about:
- what I do
- my main projects
- recurring responsibilities
- people I regularly work with
- tasks I repeatedly forget or delay
- work that takes me too long
- information I regularly have to check
- decisions I want to remain responsible for
- actions I'm comfortable with you taking independently

Once you understand that, identify the 10 best responsibilities I could delegate to you. Rank them by time saved and usefulness.

Don't take any external actions yet. Show me your recommendations first.
The done-for-you version

Guides like this are the do-it-yourself version.

Karl is our content teammate. He creates your social posts, creative, blogs and website copy every week, in your voice, and a real person checks every piece.

Step 7. Give it an operating brief

After the interview, give your dot standing instructions. Think of this as its operating system.

07

The operating brief

The prompt
Here's how I want us to work together going forward.

Your job is to keep my work moving without me micromanaging you. Be proactive when you notice something relevant to the responsibilities I've given you.

When possible:
1. identify what needs doing
2. gather the context you need
3. prepare or complete the work you're authorised to do
4. bring me the result, not just the problem

Don't interrupt me with routine updates. Come to me when:
- something needs my decision
- an important deadline is at risk
- you find something genuinely important
- you're blocked
- an action needs my approval

When you need a decision, give me the context, your recommendation and the options, as briefly as possible.

If you're unsure whether you have permission to do something consequential, ask first.

Step 8. Give it responsibilities, not prompts

This is the biggest mindset shift. Your dot can decide when to pick up an assigned responsibility again, without you scheduling every follow-up.

  • Instead of "summarise today's emails", try "keep track of important conversations and tell me when something needs my attention".
  • Instead of "research these competitors", try "keep our competitor intelligence current and flag changes that might affect our strategy".
  • Instead of "create a launch checklist", try "keep this launch on track, maintain the checklist, watch for blockers and bring decisions to me".

Step 9. Tell it what not to bother you about

Without this, any proactive assistant gets annoying fast.

09

The quiet rule

The prompt
Don't notify me just because something changed. Notify me only when the change needs an action, creates a risk, changes a decision or is genuinely important.

Step 10. Give it an overnight job

Cloud work keeps running while your devices are off. Hand your dot something at the end of the day and see what is waiting in the morning.

10

The overnight brief

The prompt
I'm finished for today. While I'm offline, research [TOPIC] properly.

Use multiple credible sources, compare the main options and investigate anything that looks questionable.

By tomorrow morning, prepare:
- a one-page summary
- the five most important findings
- anything surprising
- recommended next steps
- the source material I should review

Don't interrupt me unless you hit a blocker that stops the work.

12 jobs to give your dot

Each one is a responsibility, not a one-off task. Copy the prompt, swap in your details, and let your dot run with it.

01

Morning chief of staff

A short daily briefing with only what matters.

The prompt
Keep track of my calendar, important email conversations and ongoing responsibilities. At the start of my working day, give me a short briefing with only: what matters today, anything I've forgotten, deadlines at risk and decisions I need to make. No generic summaries.
02

Catch commitments you have forgotten

Better than a reminder. Your dot can say: "You promised James the proposal tomorrow. I have pulled the meeting notes and started the draft."

The prompt
Keep track of important commitments I make in meetings and conversations. If I've promised someone something and look at risk of missing it, flag it early. Where possible, gather the context and prepare the work or reply so I can act straight away.
03

Handle new client requests

A client asks for a website change. Your dot reads the request, checks past discussion, starts a Codex task and brings you the result.

The prompt
When an important client request comes in, work out what they're asking for, find the relevant project context and prepare the next piece of work. If it needs ChatGPT Work or Codex, start a task. Don't send anything externally until I approve it.
04

Find where you are wasting money

The goal is not "compare broadband plans". It is "save me money".

The prompt
Review the bills, subscriptions and renewals I give you. Flag anything that looks expensive compared with current alternatives. Research better deals and work out the realistic saving.

For each one worth chasing, draft the message I'd send my current provider to ask for a better price. Don't agree to a new contract, make a payment or cancel anything without my approval.
05

Rescue disrupted travel

If a flight gets cancelled, your dot is not just summarising the email. It is already working on plan B.

The prompt
Keep track of this trip and the booking details I've shared. If a flight, hotel or other important booking changes, work out the best alternatives straight away. Compare them on price and disruption and bring me the best choice. Ask before making any booking or payment.
06

Own a product or website launch

The purest dot use case. You are not handing over a task. You are handing over an outcome to protect.

The prompt
We're launching [PROJECT] on [DATE]. Help me keep the launch moving. Track deadlines, important emails, meetings, outstanding work and blockers. If something can be prepared or investigated without me, do it. Only interrupt me when a decision is needed or the launch is genuinely at risk.
07

Become your AI news researcher

This is the one we run ourselves. Much stronger than "send me AI news every day".

The prompt
Track meaningful announcements from OpenAI, Anthropic, Google, Meta and other major AI companies. Ignore minor product updates and hype.

When something genuinely useful for marketers, creators or everyday professionals appears:
- verify the announcement
- explain what actually changed
- find practical use cases
- spot anything other creators are missing
- prepare a short-form video brief

Only tell me when you think something is genuinely worth covering.
08

Turn leads into prepared opportunities

An enquiry lands. You open your dot to find the company researched, the opportunity summarised and a reply drafted.

The prompt
When a legitimate new business enquiry arrives, research the person and company, work out what they're likely looking for, check any previous contact we've had, and prepare a short lead brief plus a suggested reply. Don't contact them until I approve it.
09

Run competitor intelligence

Not every change. Only the ones that move something.

The prompt
Keep track of these competitors: [LIST].

Watch their websites, public launches, positioning and major announcements. Don't report every change. Alert me when something materially changes their product, pricing, positioning or marketing.

When that happens, explain what changed, why it might matter to us and whether we should look into it further.
10

Turn meetings into action

Do not remind me about the work. Help do the work.

The prompt
After important meetings, pull together the decisions, commitments, owners and deadlines. Track the items assigned to me and help move them forward. If you already have what you need to prepare the next step, do that instead of just reminding me.
11

An overnight research department

Your dot can split work across background agents and keep coordinating them while you do something else.

The prompt
Research [PROBLEM] while I'm offline. Split the investigation into parallel workstreams where useful. Challenge obvious answers and verify important claims. By tomorrow, give me the recommendation, evidence, alternatives and what's still unknown.
12

Keep a recurring report updated

Ongoing responsibility, proactive work and scheduled delivery in one job.

The prompt
Own my weekly [SEO / sales / marketing / project] report. Use the connected sources I've approved. Keep the underlying information current through the week and prepare the final report every Friday. Flag unusual changes when they happen instead of waiting until Friday.

Rules that make your dot better

  • Do not micromanage every step. Give it the outcome and the important constraints. Let it work out the rest.
  • Give it the source of truth. A dot managing a project it cannot see is just guessing.
  • Correct it. When it gets something wrong, say so. It keeps notes on your preferences and decisions, so it improves with use.
  • Tell it when to interrupt you. Otherwise you will hear too much, or miss what matters.
  • Start with drafts, then actions. Build trust first. Allow more autonomy where the risk is low.
  • Review its Activity. Open your dot's profile, then Activity, to see delegated work, progress and outputs. Scheduled work lives separately under Scheduled.

The 15 minute setup checklist

  • Create and name your dot
  • Connect email
  • Connect calendar
  • Connect your main file storage
  • Add Slack or Teams if useful
  • Decide whether it needs your computer
  • Review app permissions
  • Set Custom Rules for important actions
  • Run the onboarding prompt
  • Give it 1 to 3 ongoing responsibilities
  • Tell it when to notify you
  • Give it one overnight job
  • Review Activity tomorrow and correct anything you do not like

Final tip: do not judge your dot by asking it to write an email. Normal ChatGPT already does that. Give it something like "take responsibility for keeping this project moving, learn what is happening, do what you can without me, and come to me when you need a decision". That is when it clicks.

Common questions

  • What is ChatGPT Dot? Dot is OpenAI's always-on agent inside ChatGPT, launched in September 2026. It has its own cloud computer and browser, keeps working between conversations, and brings results back to you for review.
  • Who can use ChatGPT Dot? Right now, ChatGPT Pro and Business Premium users in eligible markets. Your first dot is included. Pro users in the EU, UK and Switzerland do not have it yet.
  • Does my dot use up my ChatGPT limits? Chatting with it does not. Tasks it starts in ChatGPT Work or Codex do count.
  • Do I need to leave my computer on? No. Your dot works on its own cloud computer. Your machine only needs to stay on if you have connected it and your dot is using it.
  • Can I have more than one dot? Not yet. It is one per person for now, with multiple dots on the way.
  • Can I text my dot? Not yet. You can message or call it in ChatGPT, and message it in Slack and Teams. Texting is coming soon.
  • Is it safe to connect my email? You choose what each app can read or change. Start with your dot set to ask before sending anything externally, and only connect what it needs.

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